| Summer Program Schedule - Week of June 25th, 2012 |
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Monday - Classic ski Hyland. Intro to level 3 training
Tuesday - Trail Running Time Trial - Wirth Bog trail. Bring HR monitor Wednesday - Skate at Hyland. No poles and weight transfer Thursday - Tour De Mpls Skate. Meet at Lake Nokomis Beach. Friday - Hyland Downhill area. Bounding and intervals.
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We Proudly Ski on
SKIS & BOOTS
SKIS & BOOTS
Helmets are required for all roller ski practices!